Clickbank Products
Share Button
Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points and PointsPlus are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Sausage Breakfast Skillet
Main Page
Plus+ 5 Per Serving

1 teaspoon canola oil
2 ounces smoked turkey sausage,
cut diagonally into 1/2-inch slices
1 cup frozen diced hash brown potatoes
1/2 of a small zucchini, halved lengthwise
and cut into 1/2-inch pieces
1/2 of a medium red sweet pepper,
seeded and coarsely chopped
1 wedge red onion, thinly sliced (about 1/3 cup)
1 clove garlic, minced
1/4 teaspoon chili powder
1/8 teaspoon ground black pepper
1/4 cup bottled salsa

1. In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder, and black pepper to skillet.

2. Cook for 4 to 5 minutes or until sausage is lightly browned and vegetables are tender, stirring occasionally. Spoon salsa over sausage mixture.

Makes 2 (1 Cup Servings)

Nutritional Info Per Serving: Calories 187, Carbs 28 g, Fat 6 g, Fiber 4 g, Protein 8 g
WW Recipes
Breakfast Recipes
Casserole Recipes
Chicken Recipes
Crock Pot Recipes
Appetizer Recipes
Dessert Recipes
Pasta Recipes
Pork Recipes
Salad Recipes
Side Dish Recipes
Soup Recipes
Beef Recipes
DASH Diet Recipes
DASH Chocolate Pudding
DASH Blueberry Oat Pancakes
DASH Cheesy Enchiladas
DASH Waldorf Salad
DASH Diet Chili