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Sausage Breakfast Skillet
Main Page
Plus+ 5 Per Serving
Ingredients:

1 teaspoon canola oil
2 ounces smoked turkey sausage,
cut diagonally into 1/2-inch slices
1 cup frozen diced hash brown potatoes
1/2 of a small zucchini, halved lengthwise
and cut into 1/2-inch pieces
1/2 of a medium red sweet pepper,
seeded and coarsely chopped
1 wedge red onion, thinly sliced (about 1/3 cup)
1 clove garlic, minced
1/4 teaspoon chili powder
1/8 teaspoon ground black pepper
1/4 cup bottled salsa
Directions:

1. In a large nonstick skillet, heat oil over medium heat. Add sausage, potatoes, zucchini, sweet pepper, red onion, garlic, chili powder, and black pepper to skillet.

2. Cook for 4 to 5 minutes or until sausage is lightly browned and vegetables are tender, stirring occasionally. Spoon salsa over sausage mixture.

Makes 2 (1 Cup Servings)

Nutritional Info Per Serving: Calories 187, Carbs 28 g, Fat 6 g, Fiber 4 g, Protein 8 g
WW Recipes
Breakfast Recipes
Casserole Recipes
Chicken Recipes
Crock Pot Recipes
Appetizer Recipes
Dessert Recipes
Fish/Seafood
Pasta Recipes
Pork Recipes
Salad Recipes
Side Dish Recipes
Soup Recipes
Beef Recipes
DASH Diet Recipes
DASH Chocolate Pudding
DASH Blueberry Oat Pancakes
DASH Cheesy Enchiladas
DASH Waldorf Salad
DASH Diet Chili