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Mexican Grilled Corn
Plus+ 4 Per Serving
4 ears fresh corn, husked
2 tablespoons butter, softened
1/4 teaspoon freshly grated lime zest
1 teaspoon lime juice
1/2 teaspoon minced chipotle chile in adobo sauce
1/4 teaspoon ground chipotle pepper
1/2 teaspoon kosher salt
Preheat grill to high. Wrap each ear in foil. Place on the grill and cook, turning frequently, for
10 minutes. Remove from the grill and let stand in the foil while preparing the butter.
Combine butter, lime zest, lime juice, chipotle and adobo sauce (or ground chipotle) and salt
in a small bowl. Carefully unwrap the corn. Serve with the butter.
Makes 4 Servings (1 Ear Of Corn Per Serving)
Nutritional Info Per Serving: 129 calories; 7 g fat; 15 mg cholesterol; 17 g carbs; 3 g protein;
2 g fiber; 222 mg sodium
DASH Diet Recipes