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Egg Muffins
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5 SmartPoints Per Serving
Ingredients:

15 Large Eggs
1 Green Bell Pepper
1 Cup Low Fat Shredded Cheddar Cheese
1/4 Cup Feta Cheese (Optional)
Garlic Seasoning to taste
WW Recipes
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Directions:

Preheat oven to 375 F.


If using a silicone pan, spray with non-stick spray. If using a regular muffin pan, use 2 liners.


Beat eggs in a bowl. Add diced veggies and cheese. Add garlic seasoning to taste. Pour into muffin tins filling 2/3 full. The muffins will rise.


Bake 25-35 minutes until muffins have risen and are slightly browned and set.

Muffins will keep at least a week in the refrigerator without freezing. Egg muffins can be frozen and reheated. For best results, thaw in refrigerator before reheating.

Microwave on high about 2 minutes to reheat.


Makes 12 Servings (1 Egg Muffin Per Serving)


Nutritional Info Per Serving: Calories: 142.7; Sat. Fat: 4.8 g; Sodium: 172.6 mg;Total Carbs: 1.8 g; Dietary Fiber: 0.1 g; Protein: 10.7 g
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