Share Button
WW Recipes
Recipe Links
Recipe Kitchen
DASH Diet Recipes
Diabetic Diet Recipes
Biggest Loser Recipes
WW PointsPlus Recipes
Dijon Chicken Kabobs
Main Page
5 SmartPoints Per Serving
Breakfast Recipes
Casserole Recipes
Chicken Recipes
Crock Pot Recipes
Appetizer Recipes
Dessert Recipes
Pasta Recipes
Pork Recipes
Salad Recipes
Side Dish Recipes
Soup Recipes
Beef Recipes

8 bamboo skewers
2 tbsp white wine vinegar
3 tbsp garlic-flavored olive oil
1 tsp Dijon mustard
salt pepper, to taste
1/2 lbs. boneless, skinless chicken breasts, cut into thin strips
1 pint cherry tomatoes
1 small onion, cut into chunks
1 green pepper, seeded and cut into chunks
1 (8 oz) container whole fresh mushrooms
Disclaimer: Weight Watchers is a registered trademark of Weight Watchers International, Inc. SmartPoints and PointsPlus are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
Dash Diet Recipes
DASH Minestrone Soup
DASH Beef Stroganoff
DASH Spinach Artichoke Dip
DASH Waldorf Salad

Soak skewers in water for 30 minutes.

To make vinaigrette, whisk together vinegar, olive oil, mustard, salt and pepper.

Thread skewers with chicken, cherry tomatoes, onion, green pepper and mushrooms.

Brush kabobs with vinaigrette. Grill, uncovered, for 15 to 20 minutes or until chicken is cooked through and vegetables are tender.

Makes 4 Servings (2 Skewers Per Serving)

Per serving: Calories 190, Carbs 8 g, Sat. Fat 1.5 g, Sugars 5g, Fiber 2 g, Protein 16 g
Amazing Cookbooks
300 Chicken Recipes
101 Deep Fryer Recipes
Authentic Italian Dishes
Blue Ribbon Recipes
Sizzling Breakfast Recipes
Classic Dessert Recipes
Jerky Recipes
Cooking Chinese Style