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Deep Dish Pizza Casserole
7 PointsPlus Per Serving
1. Preheat oven to 425°.
2. Cook meat in a nonstick skillet over medium-high heat until browned, stirring until it
crumbles. Drain, if necessary, and return to skillet. Add tomatoes, and cook until heated
3. While meat cooks, coat a 13 x 9 inch baking dish with cooking spray. Unroll pizza crust
dough, and press into bottom and halfway up sides of the baking dish. Top the pizza crust
with meat mixture.
4. Bake, uncovered, at 425° for 12 minutes. Top with cheese, and bake 5 minutes or until crust
is browned and cheese melts. Cool 5 minutes before serving.
Makes 6 Equal Servings
100 calories, 5.5 g fat, 0.8 mg cholesterol, 14.5 mg sodium,
15 g carbs, 1.6 g fiber, 1.6 g protein
1 lb ground round
1 (15 ounce) can chunky Italian-style tomatoes
cooking spray (Pam)
1 (10 ounce) can refrigerated pizza dough
6 ounces shredded part-skim mozzarella cheese