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Crock Pot Chicken Taco Chili
5 SmartPoints Per Serving
1 small onion, chopped
1 (15.5 oz) can black beans
1 (15.5 oz) can kidney beans
1 (8 oz) can tomato sauce
10 oz package frozen corn kernels
2 (10 oz) cans diced tomatoes w/chilies
1 packet reduced sodium taco seasoning
1 tbsp chili powder
1 tbsp cumin
4 oz can chopped green chili peppers, chopped
24 oz (3-4) boneless skinless chicken breasts
1/4 cup chopped fresh cilantro
Combine beans, onion, chili peppers, corn, tomato sauce, diced tomato, cumin, chili powder
and taco seasoning in a crock pot and mix well. Nestle the chicken in, cover and cook on Low
for 10 hours or on High for 6 hours. Half hour before serving, remove chicken and shred.
Return chicken to crock pot and stir in. Top with fresh cilantro if desired.
Makes 10 (1 Cup Servings)
Nutritional Info Per Serving: Calories: 203 Fat: 1.4 g; Carbs: 33.3 g; Fiber: 10.0 g; Protein: 16.9 g