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Chocolate Pumpkin Bundt Cake
6 PointsPlus Per Serving
1 cup all-purpose, flour
3/4 cup whole-wheat pastry flour
1 cup granulated sugar
3/4 cup unsweetened cocoa powder
1 1/2 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon pumpkin pie spice
1/4 teaspoon salt
1 cup nonfat buttermilk
1 15-ounce can unsweetened pumpkin puree
3/4 cup dark brown sugar, packed
1 large egg, at room temperature
1 large egg white, at room temperature
1/4 cup canola oil
1/4 cup light corn syrup
1 tablespoon vanilla extract
Glaze & Garnish
1/2 cup packed confectioners' sugar
1 tablespoon nonfat buttermilk
2 tablespoons mini chocolate chips, or toasted chopped nuts
To prepare cake: Preheat oven to 350°F. Coat a 12-cup Bundt pan with cooking spray.
Whisk all-purpose flour, whole-wheat flour, granulated sugar, cocoa, baking powder, baking
soda, pumpkin pie spice and salt in a medium bowl.
Blend 1 cup buttermilk, pumpkin puree and brown sugar in a large bowl with an electric mixer
on low speed. Beat in whole egg and egg white. Stir in oil, corn syrup and vanilla.
Gradually add the dry ingredients, stirring until just combined. Transfer the batter to the
Bake the cake until a wooden skewer inserted in the center comes out with only a few moist
crumbs attached, 1 to 1 1/4 hours. Let cool on a wire rack for 15 minutes. Remove from the pan
and let cool completely on the rack, about 2 hours.
To glaze & garnish cake: Combine confectioners' sugar and 1 tablespoon buttermilk in a
small bowl, stirring until completely smooth. Place the cake on a serving plate and drizzle the
glaze over the top; garnish with chocolate chips (or chopped nuts) while the glaze is still moist.
Makes 16 Servings
Nutritional Info Per Serving: 243 calories; 5 g fat; 46 g carbs; 4 g protein; 3 g fiber
DASH Diet Recipes