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Plus+ 7 Per Serving
3 tbsp Italian salad dressing, divided
4 cups baby spinach leaves
4 small boneless skinless chicken,
breast halves (1 lb total)
8 slices deli fresh smoked ham
1 cup Part-Skim Shredded Mozzarella
1. Heat 1 tbsp of the dressing in a large oven proof skillet on medium heat.
Add spinach; cook and stir 1 minute or just until spinach is wilted.
Remove from skillet and cover to keep warm.
2. Add remaining dressing and chicken to skillet; turn chicken over to coat both sides with
dressing. Cook 5 to 6 minutes on each side or until chicken is done (165° F.)
3. Top chicken with ham and cheese; cover. Cook on low heat 1 to 2 minutes
cheese is melted. Serve over spinach mixture.
Makes 4 Equal Servings
Nutritional Info Per Serving: Calories 300, Carbs 4 g, Fat 6 g, Fiber 2 g, Protein 36 g
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