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Preheat the oven to 350 degrees. Spray skillet with nonstick cooking spray. Cook chicken over
medium high heat for 4 minutes or until almost done. Stir in sauces and water. In a small
bowl, combine ricotta cheese and egg substitute.
Spray a 9X13 pan with nonstick cooking spray. Spread 1 Cup of sauce in the bottom of pan.
Arrange 4 noodles over the sauce. Spread more sauce, then a layer of ricotta mixture. Add
another layer of sauce, and repeat the whole process until you end with a layer of sauce.
Cover and bake 70 minutes. Uncover and place cheese slices on top, then bake for another 15
minutes uncovered. Let stand 10-15 minutes before serving.
Makes 9 Equal Servings
Nutritional Info Per Serving: 285 Calories; 1.9g Sat. Fat; 29g Protein; 31g Carbohydrate;
5g Dietary Fiber