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Blueberry Lemon Cream
Plus+ 4 Per Serving
4 ounces reduced-fat cream cheese
3/4 cup low-fat vanilla yogurt
1 teaspoon honey
2 teaspoons freshly grated lemon zest
2 cups fresh blueberries
Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt;
add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light
and creamy. Stir in lemon zest.
Layer the lemon cream and blueberries in dessert dishes or wineglasses. If not serving
immediately, cover and refrigerate for up to 8 hours.
Makes 4 Servings (1/2 Cup Per Serving)
Nutritional Info Per Serving: 156 calories; 7 g fat; 22 mg cholesterol; 19 g carbohydrates;
6 g protein; 2 g fiber; 151 mg sodium
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