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5 SmartPoints Per Serving
3 large over-ripe bananas
2 tablespoons lemon juice
1/3 cup vanilla soymilk (or apple sauce)
1/2 cup agave nectar
2 cups white whole wheat flour,
(or regular whole wheat flour)
3/4 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries
Preheat oven to 350F. Spray or wipe a 9×5-inch loaf pan with oil (I used a silicon loaf pan).
Mix the soymilk with 1 tablespoon of the lemon juice and let stand until it curdles. (If using
apple sauce, skip this step and add the lemon juice to the bananas.)
In a large bowl, mash the bananas and add the remaining lemon juice, soymilk, and agave
nectar. Stir well to combine. In a separate bowl, combine the flour, baking powder, soda,
and salt. Add the dry ingredients to the banana mixture, and stir just until the mixture is
well-combined. Fold in the blueberries.
Spread the mixture evenly in the prepared pan and bake until a knife inserted in the center
comes out clean, about 50-60 minutes. Allow to cool before cutting and serving. Cut into 12
Makes 12 Servings (1 Slice Per Serving)
Calories 145, Fat 3.6 g, (Sat. Fat 0.4) Carbs 25.9 g, Sugars 8g, Fiber 1.4 g, Protein 3.0 g